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Adulting 101: Be Kind to Your Mind @ Salute

The Young Professional Association is hosting a workshop to help you identify unhelpful thinking and behaviors and teach you some coping tools to get yourself out of a vicious cycle. Learn how to set boundaries, tackle problems, and manage stress in a way that works for you! This workshop will also teach you about underlying health issues that can affect your mental well-being.

Tuesday, May 22 - 7:00pm to 8:30pm

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