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Unity shapes – Yoga
July 24 @ 11:00 am - 1:00 pm
Sandra Mallette is a yoga teacher, mindfulness educator, and mental health coach. Owner of local business Unity Shapes, whose mission is to create achievable and personalized 12-week healthy habits programs to integrate the lifestyle that will enable their students to achieve better control over their minds and bodies using practices which are free to practice after learning.
You can find out more about Unity Shapes on IG and FB @unityshapes or go to www.unityshapes.com