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Unity Shapes Yoga

Memorial Park 163 Minto St #121, Greater Sudbury, ON

Sandra Mallette is a yoga teacher, mindfulness educator, and mental health coach. Owner of local business Unity Shapes, whose mission is to create achievable and personalized 12-week healthy habits programs to integrate the lifestyle that will enable their students to achieve better control over their minds and bodies using practices which are free to practice after learning.

You can find out more about Unity Shapes on IG and FB @unityshapes or go to www.unityshapes.com

YMCA

B.I.A./YMCA Outdoor Stage 140 Durham St., Sudbury, ON

Activities to be decided
***This event is weather dependent***

Zen Yoga

Memorial Park 163 Minto St #121, Greater Sudbury, ON

I’ve been teaching yoga in our downtown community for over 15 years and I’m very excited to bring Zen Yoga to Memorial Park. Come join me to take big, deep, nourishing breaths together as we move our bodies to a wicked playlist. This class is for every BODY and all levels welcome.

***This event is weather dependent***